About

Stefany

Welcome Home to Your Self

Deep. Sensitive. Emotional. Different. Special. Gifted. Brave. Big-hearted. Kind. Reflective. Anxious. Intense. Passionate. Amazing!

Do you resonate with any of these?

You are magnificent. You are deep and sensitive and funny and brilliant. And… we can lose our way in this crazy busy life! There are so many things coming at us all the time. When do we have time to take care of ourselves, much less catch a breath? How do we love well, parent, work, lead, and manage of the millions of things that feel like they are riding on our shoulders?

Put yourself back in the center of your life. Live from a place of confidence, clarity and calm. Speak up in a way that others can hear you. Take action to move forward on your dreams and goals. Heal the past so you can be fully present in the now.

Learn more about mama wellness coachinG HERE.

Follow @MamaWellness_Coaching on Instagram!

Becoming a mother is amazing and exciting but at times also scary, exhausting and overwhelming. Stefany meets you where you are at with kindness and empathy. Her unique approach and personal experience allows her to guide you to take a breath, relax, broaden your perspective and set meaningful intentions for yourself as an individual and as a mother.
— Kira S.