It takes a village to raise a Mama.
Balance. Peace. Connection. Love. Ease. Creativity. Laughter. As Mamas, we have amazing dreams for ourselves and our children. And then there is daily life!
It is my honor to support you in reconnecting to YOU in midst of Mamahood. You matter. You are the hub of the wheel on which everything turns. You are worth it. You are amazing. Come home to You.
Healthy sleep is one of the most valuable gifts we can give our children and ourselves! Supporting our little ones in healthy sleep associations has lifelong benefits for them and for us.
Mama 1-0n-1 Coaching
The transformative work! Deep listening, positive support, insight, guidance and tools for helping you live your best life. Together we uncover the places you are stuck and reveal the highest vision for your life. Coaching available by phone or in person for San Diego locals.
Workshops and Classes
Workshops and classes support you and your fellow Mamas in connecting to your own inner resources, realigning with your purpose and vision, and clearing out the muck the gets in the way of you living your best life.