Becoming a mother is amazing and exciting but at times also scary, exhausting and overwhelming. Stefany meets you where you are at with kindness and empathy. Her unique approach and personal experience allows her to guide you to take a breath, relax, broaden your perspective and set meaningful intentions for yourself as an individual and as a mother.
Stefany’s strength and guidance helped me through one of the most difficult times of my life. She is deeply spiritual and wise, yet so down to earth. With her patience and tenderness, I was able hear what she had to say without feeling ashamed. I feel very blessed to have Stefany in my life and am so excited that she is able to help other women like myself reconnect to their best self and make positive changes in their lives.
Stefany is extremely kind and nurturing. She has a certain softness that makes me feel at ease and accepted. She also has a very solid, strong confidence. This balance of gentle and strong is what I admire most in Stefany. She has taught me about balance, that I can be gentle and compassionate and I can also speak my truth and set boundaries. I know many people can and will benefit greatly from Stefany’s help.
When my husband and I were making our transition back to work, we knew it was time to start sleep training our son Henry. I had researched and read some information about sleep training, but still had questions and wanted to talk with someone who had been successful with the process. Stefany was able to answer all of my questions with detail and experience. She walked me through the step by step process, as well as talked to me about the importance of healthy sleep associations and the positive long term affects sleep training has for our children. With some words of encouragement and many check ins with Stefany, my son was sleeping through the night within 4 days; I was amazed! As a result of the sleep training process, Henry is more rested, happier and has two very happy and rested parents. Her guidance, expertise, and reassurance have supported us in many nights of fantastic sleep. It was the best thing we could have done for our son and our marriage. Along with sleep training, I have been lucky enough to have Stefany help me through many other mom hurdles like how to start feeling like my best self after giving birth, breast feeding schedules, strategies for making time for my marriage and many more. Her support, knowledge and encouragement has been invaluable to me as a new mom!
When I began my session with Stefany, I was feeling a tremendous amount of anxiety and fear about a certain issue I knew I had to deal with. She had a way of articulating the jumbled mess of thoughts and feelings I was experiencing so that by the end of the session, I felt clear and calm and knew exactly what to do and how to go about it. It was also very empowering to just feel heard in an objective, supportive way. I am so grateful to Stefany for giving me the encouragement and clarity that I so desperately needed!